Plan of Action for you - Negativity - Note 3
I was very negative during and following seven years of pain with all the medical labels I had acquired. As I researched and read about my conditions, I believed a natural deterioration would occur and that was exactly what was happening. The medical world are brilliant with pioneering operations, injections or tablets but when you don't want an operation, more injections for pain and tablets that mask the problems then hope can be lost and feeling out of control and helpless resides and maybe you are feeling that way too? But don't despair my blog is here! along with the world of complementary/alternative treatments which recognise we are of mind, body and spirit. Many self-care books are available, talking to Archangel Raphael (the most important thing), taking ownership and responsibility for yourself, not only lifts you in all ways to help yourself, you also regain control and with the supernal way all is possible.
Ownership, connection and change
Negativity is catching, it is like a plague and we become attracted to others who are negative as it confirms the way we are is correct. We can not help it, it is the way it goes as it reflects back to us the way we are, although we do not always know this until we ask ourselves the question. Are we the same?
Negativity weakens us, repeat ‘I feel fed up today’ a few times and notice how you feel and how your body is reacting, then repeat ‘I feel great today’ a few times and notice the difference. Dr Emoto did a study to show the effects words have on us, such as 'hate' created dark crystals in water and repeated words of love, created glistening, beautiful crystals. As you know we are made up of approximately eighty percent water, so if we continually use negative, un-empowering words and statements, imagine the effect it is having on us!
So let us move away from negativity because it can be done with conscious effort and determination, as well as it is scientifically proven that positive people live longer and have fewer illnesses.
Take action now - You have guessed it - discover the negative words and statements you are using. Write them down and change each one to a positive, empowering statement or word and keep repeating through the day. When the negative thought appears, there and then repeat three times your new sentence or word.
I moved from physical and emotional pain to become positive, living true to who I really am. More happier, healthy, loving and joyous than I have ever been in my life. So this process goes on and on. As I have changed my mindset my beliefs have changed and with that I trust in the abundance of the universe and that anything is possible, dreams coming true and this is now what is happening.
As our words become more empowering, more empowered we become, positive thoughts, positivity appears.
‘We are what we repeatedly do. Excellence then is not an act but a habit’